about little bird
Leia S. Nazario -Your Wellness Facilitator-
With all the options out there for complementary health why choose Little Bird? As a Bachelors prepared Registered Nurse and Reiki Master Teacher with nearly twenty years of healthcare experience I understand the importance of taking care of one's health. My client's stories reflect my ability to help improve their state of wellness and achieve better quality of life. My education and training complete my coaching arsenal allowing me to empower you to use the tools and methods needed to achieve your goals.
Wellness Coaching
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to practice with a high level of empathy, respect, and understanding. My extensive experience allows me to guide you along your path to accomplishing your wellness goals.
Usui Reiki
Reiki is a gentle yet powerful Japanese technique that utilizes universal life force energy to bring healing to the emotions, mind, body, and spirit. This practice can be done with hands on or off of the body and may be accomplished from a distance or virtually as well. It has been shown to reduce stress, promote relaxation, and improve the quality of one's life.
Classes & community offerings
Here at Little Bird we think that it (life) does in fact take a village and therefore forming a strong supportive community is of precedence. It is our belief that strong communities are formed through thoughtful education and purposeful gathering and it is our intention to bring that to you.
apothecary- Coming Soon
Plants are amazing magical allies and they have the capacity to support our health in many ways.